Massage and Aromatherapy

I am several months into a specialised massage and aromatherapy course for pregnancy so that I can offer gentle, tailored sessions to support you and your changing body. These treatments are designed to nurture both your body and mind, helping you to rest, restore and reconnect with yourself and your baby.

Massage in pregnancy can ease common aches and tension, reduce swelling, and encourage deep relaxation. It can be administered with or without essential oils. If you choose an aromatherapy massage, it may provide additional benefits such as easing back and hip pain, pelvic girdle discomfort, sciatica, muscle cramp, muscle tension, oedema, varicose veins and carpal tunnel symptoms. Massage also supports rest and relaxation, improving sleep, boosting energy, enhancing circulation and nutrition for your baby, improving posture, reducing nausea, and supporting emotional wellbeing by easing stress, anxiety and low mood.

Following childbirth, massage continues to be beneficial, assisting your body’s natural healing response and supporting both physical and emotional recovery.

Each session takes place in a calm, private space with soft lighting and a peaceful environment, creating a safe and nurturing space for you to pause, reconnect with your body, and feel cared for. I am very much looking forward to offering these treatments soon and supporting you throughout your pregnancy and postnatal journey.